The future of work will not be work. It will be play. The human psyche is wired for survival. Entrepreneurship is modern-day survival. But most peopl… - Dan Koe

You can't focus because you never let yourself be bored. Actually bored. Not "bored" scrolling on your phone taxing your brain into oblivion with more dopamine in 10 minutes than people a thousand years ago would get in an entire month.

The worst life is to wake up and have nothing you want to do. The best life is not being able to stop yourself from launching out of bed, working on a project that's important to you, and having so much clarity that stress and worry can't even find their way into your brain.

The 2-4 hours you spend scrolling each day (or 730-1460 hours each year) is more than enough time to write a book, build a business, or get in shape. In the moment, it seems like nothing. That's why it's so dangerous. Your time disappears without you being conscious of it.