Being aware of how you’re holding yourself back with your self-talk and spending some time to get to the source of these beliefs is extremely liberat… - Jim Kwik

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Being aware of how you’re holding yourself back with your self-talk and spending some time to get to the source of these beliefs is extremely liberating, because once you’re aware, you can begin to realize that these aren’t facts about you, but rather opinions. And there’s a very good chance that those opinions are wrong.