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Thoughts that you do not let go leave an imprint on your mind. That imprint is the residue. Meditation is the process of washing away that residue. I… - Om Swami
" "Thoughts that you do not let go leave an imprint on your mind. That imprint is the residue. Meditation is the process of washing away that residue. It is the cleaning of your slate and keeping it that way. When we fail to abandon our thoughts, they assume different forms. They can become desires, expectations or emotions.
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About Om Swami
Om Swami is a monk and author of fifteen books including best-sellers like Kundalini: An Untold Story, A Million Thoughts, The Wellness Sense, When All Is Not Well, and If Truth Be Told: A Monk's Memoir.
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