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Truebridge just dove thirty stories... all on one lungfull of air... The pressure... is more than ten times that at the surface, strong enough to cru… - James Nestor
" "Truebridge just dove thirty stories... all on one lungfull of air... The pressure... is more than ten times that at the surface, strong enough to crush a Coke can. At thirty feet. the lungs collapse to hald their normal size; at three hundred feet they shrink to the size of two baseballs. ...The dives don't look forced... as if they all really belong down there. As if we all do.
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About James Nestor
James Nestor is a journalist who has written for Outside, , , Dwell, National Public Radio, The New York Times, , , and others.
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We know that the more you breath through your nose, the more that it's going to open... [P]eople who are habitual mouth breathers, who are also joggers... start breathing through the nose. In the beginning it's really... hard... then weeks... months go by and their noses open up... [T]he benefits... they're innumerable... not only oxygen, but it helps defend your body, humidifies... conditions air [etc.]
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