You make your own luck if you stay at it long enough. - Naval Ravikant

The most interesting and dangerous people are directed, with purpose.

Instead of treating events as wins or losses, ask “Did I learn something I can apply in the future?” If not, you must treat it as a loss.

Meditation is intermittent fasting for the mind.

Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Time spent undistracted and alone, in self-examination, journaling, meditation, takes us from mentally fat to fit.