When it comes to our emotional pain, however, we’re apparently way more game for seeing just how much torture we can endure, wallowing in our guilt, … - Jen Sincero

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When it comes to our emotional pain, however, we’re apparently way more game for seeing just how much torture we can endure, wallowing in our guilt, shame, resentment, and self-loathing, sometimes for entire lifetimes. We prolong our misery by holding on to our ill feelings by badmouthing our mother in-laws, fantasizing about pantsing our loudmouth, incompetent bosses in front of the whole office, unloading fault on other people, and rolling around in our minds the many reasons why our enemies are wrong and the many reasons why we’re right.