Love is the essential existential fact. It is our ultimate reality and our purpose on earth. - Oprah Winfrey

Here’s how I see your weight — it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.

for everyone of us that succeeds, its because there's somebody there to show you the way out

Nourish what makes you feel confident, connected, contented. Opportunity will rise to meet you.