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" "Prayer and meditation are very important, which are also somewhat synonymous, I think, in some ways. Sometimes my prayer is meditation. Sometimes I’m just there and allowing God to take over what that time is. I’m not really saying anything as much as I’m just spending time. I think one of the most important things, at least for me, is taking my thoughts captive. Our minds are so powerful, but they are so easily, so easily hijacked if we don’t really go, ‘Oh, wait, wait, wait, wait, wait. I’m doing it again. I’m starting to speak ill of myself again. I’m starting to be harsh or critical of myself. I’m starting to judge where I’m at in my life.
Zachary Levi Pugh (born September 29, 1980) is an American actor who is well known for his roles as Chuck Bartowski in the series Chuck and as the title character in Shazam! and its 2023 sequel, as a part of the DC Extended Universe.
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I was running to lots of other things, whether it was sex or drugs or booze or things to distract me from, to numb myself from the pain that I was running away from most of my life. The irony is that booze can give you this temporary relief, but then the next day amplifies that anxiety tenfold. So, then you’re running back to get more and it just becomes this vicious cycle.
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I’ve gone through points in this where I felt really confident, and I’ve gone through some really heavy moments where I thought, ‘I’m crap in this show.’ Then for this to happen, it really smacks you in the face and says, ‘Listen to your people that love you and that are telling you you’re doing good work.