I can attest that when one goes into silence and meditates for weeks or months at a time, doing nothing else — not speaking, reading, or writing, jus… - Sam Harris

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I can attest that when one goes into silence and meditates for weeks or months at a time, doing nothing else — not speaking, reading, or writing, just making a moment-to-moment effort to observe the contents of consciousness — one has experiences that are generally unavailable to people who have not undertaken a similar practice.

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About Sam Harris

Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).

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Also Known As

Birth Name: Samuel Benjamin Harris
Alternative Names: Samuel Harris
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Additional quotes by Sam Harris

"So it is not that these texts have maintained their integrity over time (they haven't); it is just that they have been effectively edited by our neglect of certain of their passages. Most of what remains — the "good parts" — has been spared the same winnowing because we do not yet have a truly modern understanding of our ethical institutions and our capacity for spiritual experience. If we better understood the workings of the human brain, we would undoubtedly discover lawful connections between our states of consciousness, our modes of conduct, and the various ways we use our attention. What makes one person happier than another? Why is love more conducive to happiness than hate? Why do we generally prefer beauty to ugliness and order to chaos? Why does it feel so good to smile and laugh, and why do these shared experiences generally bring people closer together? Is the ego an illusion, and, if so, what implications does this have for human life? Is there life after death? These are ultimately questions for a mature science of the mind. If we ever develop such a science, most of our religious texts will be no more useful to mystics than they now are to astronomers."

It is rather more noble to help people purely out of concern for their suffering than it is to help them because you think the Creator of the Universe wants you to do it, or will reward you for doing it, or will punish you for not doing it. The problem with this linkage between religion and morality is that it gives people bad reasons to help other human beings when good reasons are available.

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Death is, in some ways, unacceptable. It’s just an astonishing fact of our being here that we die. But I think worse than that is if we live long enough, we lose everyone we love in this world. I mean people die and disappear, and we’re left with this stark mystery: just the sheer not knowing of what happened to them.

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