Forget about peak performance. Would your results improve if you simply focused on being reliable in the normal moments?
Show up when it's easy to s… - James Clear
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Forget about peak performance. Would your results improve if you simply focused on being reliable in the normal moments?
Show up when it's easy to skip. Do the fundamentals and do them well. And so on.
Before you make it complicated, remember there are always simple improvements waiting to be made.
Fill out the Habits Scorecard. Write down your current habits to become aware of them. 1.2 Use implementation intentions: “I will [BEHAVIOR] at [TIME] in [LOCATION].” 1.3 Use habit stacking: “After [CURRENT HABIT], I will [NEW HABIT].” 1.4 Design your environment. Make the cues of good habits obvious and visible. The 2nd Law Make It Attractive
Three keys to improvement:
1. Do you start quickly? 2. Do you learn from your mistakes quickly? 3. Do you stay in the game and keep trying?
You can attract luck simply by sharing your work publicly.
