most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path… - Sam Harris

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most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now. Acknowledging that this is the structure of the game we are playing allows us to play it differently. How we pay attention to the present moment largely determines the character of our experience and, therefore, the quality of our lives. Mystics and contemplatives have made this claim for ages — but a growing body of scientific research now bears it out.

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About Sam Harris

Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).

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Birth Name: Samuel Benjamin Harris
Alternative Names: Samuel Harris
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Shorter versions of this quote

I’m not denying the importance of achieving one’s goals, maintaining one’s health, or keeping one’s children clothed and fed — but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.

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most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.

Most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present. We are trying to find good enough reasons to be satisfied now.

Additional quotes by Sam Harris

By lying, we deny others a view of the world as it is. Our dishonesty not only influences the choices they make, it often determines the choices they can make — and in ways we cannot always predict. Every lie is a direct assault upon the autonomy of those we lie to.

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But our pleasures are, by their very nature, fleeting. If we enjoy some great professional success, our feelings of accomplishment remain vivid and intoxicating for an hour, or perhaps a day, but then they subside.

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