There's a new you in the process, and an old you which no longer exists. Be patient as you shift, renew and evolve. Practice self-compassion when thi… - Vex King

But, you have to know how to share, open up, and be vulnerable. This ‘not knowing how’ is one of the reasons people find it difficult to begin or maintain relationships, and it makes absolute sense.

No relationship is a total waste. Despite how painful they may be, they teach you about what you want and what you don’t want. They can remind you that you deserve better. And if it’s painful enough, a bad relationship can be the catalyst for a journey inward. But no relationship, either with a past lover or friend or family member, is worth damaging future opportunities to connect with others or yourself.

The more you count your blessings, the more blessings you’ll have to count.