I realized that the driver was not paying attention, that I was going to be hit, and hit hard. I knew that given his speed and the fact that I was no… - Elisabeth Kübler-Ross

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I realized that the driver was not paying attention, that I was going to be hit, and hit hard. I knew that given his speed and the fact that I was nose-to-rear with the car stopped in front of me, I was in great danger. I realized, in that moment, that I might die. “I looked down at my hands clenched on the steering wheel. I hadn’t consciously tightened them; this was my natural state, and this is how I lived life. I decided that I did not want to live that way, nor did I want to die that way. I closed my eyes, took a breath, and dropped my hands to my side. I let go. I surrendered to life, and to death. Then I was hit with enormous force. “When the movement and noise stopped, I opened my eyes. I was fine. The car in front of me was wrecked, the car behind me was demolished. My car was compacted like an accordion. “The police told me I was lucky I had relaxed, for muscle tension increases the likelihood of severe injury. I walked away feeling that I had been given a gift. The gift wasn’t just that I had survived unhurt, it was greater than that. I saw how I had been living life and was given the opportunity to change. I had held life with a clenched fist, but now I realized that I could hold it in my open hand, as if it were a feather resting on my palm. I realized that if I could relax enough to release my fear in the face of death, I could now truly enjoy life. In that moment, I felt more connected to myself than I ever had before.

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About Elisabeth Kübler-Ross

Dr. Elisabeth Kübler-Ross M.D. (8 July 1926 – 24 August 2004) was a psychiatrist, and a pioneer of near-death studies.

Biography information from Wikiquote

Also Known As

Alternative Names: Elisabeth Kuebler-Ross Kübler-Ross, Elisabeth E. Kübler-Ross
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Additional quotes by Elisabeth Kübler-Ross

Grief will happen either as an open healing wound or as a closed festering wound, either honestly or dishonestly, either appropriately or innappropriately.

How, then, do we know when a patient is giving up “too early” when we feel that a little fight on his part combined with the help of the medical profession could give him a chance to live longer? How can we differentiate this from the stage of acceptance, when our wish to prolong his life often contradicts his wish to rest and die in peace? If we are unable to differentiate these two stages we do more harm than good to our patients, we will be frustrated in our efforts, and will make his dying a painful last experience.

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The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

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