Life is nothing but a dream, and if we are artists, then we can create our life with Love, and our dream becomes a masterpiece of art. - Don Miguel Ruiz

You don't need internal dialogue; you can know without thinking. The value of cultivating a silent mind has been known for thousands of years. In India, people use meditation and the chanting of mantras to stop the internal dialogue. To have peace in your head is incredible. The moment the noise stops, you notice the silence and feel the relief, "Ahhh..." When the voice in your head finally stops talking, it feels something like that. I call it inner peace.

You are no longer responsible for anyone's opinion. You have no need to control anyone, and no one controls you either... You don't need to be right and you don't need to make anyone else wrong...you are no longer afraid of being rejected, and you don't have the need to be accepted...you can walk into the world with your heart completely open, and not be afraid to be hurt.

Whatever people do, feel, think, or say, don’t take it personally. If they tell you how wonderful you are, they are not saying that because of you. You know you are wonderful. It is not necessary to believe other people who tell you that you are wonderful. Don’t take anything personally.