God is present in every Jiva; there is no other God besides that. Who serves Jiva serves God indeed. - Swami Vivekananda

However we may receive blows, and however knocked about we may be, the Soul is there and is never injured. We are that Infinite.

The powers of the mind are like the rays of the sun when they are concentrated they illumine.

Pranayama. Stopping the right nostril with the thumb, through the left nostril fill in air, according to capacity; then, without any interval, throw the air out through the right nostril, closing the left one. Again inhaling through the right nostril eject through the left, according to capacity; practicing this three or five times at four hours of the day, before dawn, during midday, in the evening, and at midnight, in fifteen days or a month purity of the nerves is attained; then begins Pranayama.