Attachment is a reflex, an automatic response which often may not reflect our deepest good. Commitment is a conscious choice, to align ourselves with… - Rachel Naomi Remen

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Attachment is a reflex, an automatic response which often may not reflect our deepest good. Commitment is a conscious choice, to align ourselves with our most genuine values and our sense of purpose.

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About Rachel Naomi Remen

Rachel Naomi Remen (born February 8, 1938, New York, New York) is a pediatrician who gained fame as an author and teacher of alternative medicine in the form of integrative medicine. Together with Michael Lerner, she is a founder of the Commonweal Cancer Help Program, a cornerstone program at Commonweal. She is the founder of the Institute for the Study of Health & Illness. She has been featured on the PBS television series, Thinking Allowed. Remen's most well-known books include Kitchen Table Wisdom and My Grandfather's Blessing, both of which made The New York Times Best Seller list. Kitchen Table Wisdom has been translated into 21 languages, and has sold over 700,000 copies worldwide. She is also the founder of a medical student curriculum called "The Healer's Art" used in medical schools throughout the United States.

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Additional quotes by Rachel Naomi Remen

Perhaps winning requires that we love the game unconditionally. Life provides all the pieces. When I accepted certain parts of life and denied and ignored the rest, I could only see my life a piece at a time - the happiness of a success or a time of celebration, or the ugliness and pain of a loss or a failure I was trying hard to put behind me out of sight. But like the dark pieces of the puzzle, these sadder events, painful as they are, have proven themselves a part of something larger.

When we approve of people, we sit in judgment of them as surely as when we criticize them. ...To seek approval is to have no resting place, no sanctuary. Like all judgment, approval encourages a constant striving. It makes us uncertain of who we are and of our true value. This is as true of the approval we give ourselves as it is of the approval we offer others. Approval can't be trusted. It can be withdrawn at any time no matter what our track record has been. It is as nourishing of real growth as cotton candy. Yet many of us spend our lives pursuing it.

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