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" "The reality is that our brains are completely dependent on the nutrients we put in our body. I would never trust someone to make those food decisions for me. I'd always carry my food in my pocket. That's why I advocate nuts, which you can put in your pocket, no one will know it. If you soak your nuts it's even better because they get moisture and you can enjoy them, they feel like a regular meal.
Mehmet Cengiz Öz (born June 11, 1960), known professionally as Dr. Oz, is an American television personality, cardiothoracic surgeon, university professor, and author. He has promoted pseudoscience and alternative medicine, and has been criticized by physicians, government officials, and publications, including in the British Medical Journal, Popular Science, and The New Yorker, for endorsing unproven products and non-scientific advice. On November 30, 2021, Oz declared that he would run in the 2022 U.S. Senate election in Pennsylvania as a Republican to succeed incumbent Republican U.S. Senator Pat Toomey, who is retiring. He lost to John Fetterman.
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