The reality is that our brains are completely dependent on the nutrients we put in our body. I would never trust someone to make those food decisions… - Mehmet Öz

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The reality is that our brains are completely dependent on the nutrients we put in our body. I would never trust someone to make those food decisions for me. I'd always carry my food in my pocket. That's why I advocate nuts, which you can put in your pocket, no one will know it. If you soak your nuts it's even better because they get moisture and you can enjoy them, they feel like a regular meal.

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About Mehmet Öz

Mehmet Cengiz Öz (born June 11, 1960), known professionally as Dr. Oz, is an American television personality, cardiothoracic surgeon, university professor, and author. He has promoted pseudoscience and alternative medicine, and has been criticized by physicians, government officials, and publications, including in the British Medical Journal, Popular Science, and The New Yorker, for endorsing unproven products and non-scientific advice. On November 30, 2021, Oz declared that he would run in the 2022 U.S. Senate election in Pennsylvania as a Republican to succeed incumbent Republican U.S. Senator Pat Toomey, who is retiring. He lost to John Fetterman.

Also Known As

Pen Names: Dr. Oz
Alternative Names: Doctor Oz Mehmet Cengiz Oz Mehmet C. Oz Mehmet Oz Mehmet Cengiz Öz Mehmet C. Öz

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Teddy Roosevelt to me was the ideal Republican. He was someone who felt strongly about the need for individuals to make the place work better without having someone tell them how to do it. But they had an obligation to do that as well. It wasn’t a favor for the country; it was an obligation as Americans.

The great thing about America is that you can hold on to whatever heritage you come from. We celebrate the different cultures, so I had the privilege, as the son of immigrant parents, to grow up American while staying deeply in touch with my Turkish roots. I have a great deal of family back in Turkey, I lived there for a period as a boy and I served in the Turkish military, which is compulsory for dual citizenship.

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The only question my father ever asked me was: Did anyone do better than you? If I came home, proud and excited, with a ninety-seven on an exam, he would ask if somebody got a higher grade. And if George or Tom got a ninety-eight then I might as well have failed. When I made all-state football, which was a big deal for me, he didn’t ask me what it was or comment on it. He thought sports were a distraction. When his friends congratulated him at work the next day, he didn’t know what they were talking about.

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