The biggest superpower you can develop is to seek only your internal validation - Dickie Bush

Consistency > Intensity

• Long-term results come from consistency, then intensity.
• To run a marathon, start by running a mile every day.
• To write a book, start by writing 500 words every day.

To win long-term, start with consistency, then build the intensity.

If you don't feel remarkably unprepared & unqualified whenever you start something new, then you wasted time.

How to think about consistency:

Doing something consistently for years boils down to overcoming the three or four times you really want to give it up.

Said another way, you can stick to anything if you know those days are coming (and what you'll do when they show up).