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" "Again, we all have negative feelings, but not all negativity produces disease. To create disease, negative emotions have to be dominant, and what accelerates the process is knowing the negative thought to be toxic but giving it permission to thrive in your consciousness anyway. For instance, you may know you need to forgive someone, yet you decide that remaining angry gives you more power. Remaining obsessively angry makes you more likely to develop a disease because the energy consequence of a negative obsession is powerlessness. Energy is power, and transmitting energy into the past by dwelling on painful events drains power from your present-day body and can lead to illness.
Caroline Myss (pronounced mace) (born 2 December 1952) is an American medical intuitive and mystic as well as the author of numerous books and audio tapes, including four New York Times Best Sellers: Anatomy of the Spirit (1996), Why People Don't Heal and How They Can (1998), Sacred Contracts (2002), Entering The Castle (2007) and Defy Gravity: Healing Beyond The Bounds Of Reason (2009).
Biography information from Wikiquote
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We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.