Life is about becoming more of who you really are.... - Oprah Winfrey

All the energy that you spend, trying to hurt somebody else, that energy will turn around and slap you in the face. The same thing is true, Love, what I know is that the energy that put out everyday with the best of intentions that it would reach you where you really live in heart of yourself has come back to me from all of you in full force. So that what we've learnt on this show; You are responsible for your life and when you get that, everything changes, my friends. So don't wait for somebody else to fix you, to save you or complete you...

Our brain is organized to act and feel before we think. This is also how our brain develops — sequentially, from the bottom up. The developing infant acts and feels, and these actions and feelings help organize how they will begin to think.

The most fundamental lesson that you can take away from Super Soul Sunday is gratitude. Gratitude is its own energy field. When you acknowledge and are grateful for whatever you have, it allows more to be drawn to you and changes the way you experience life. Grace is transformative. The more grateful you are, the more grace mirrors the gratitude that you have. — Oprah