Treat fear like a playmate,” suggests Ulmer. “This transforms the emotion from a problem to be solved into a resource to be savored. - Steven Kotler

After three decades of research, Zimbardo found that the healthiest, happiest, highest performers blend the best of both worlds. The optimal time perspective combines the energy, joy, and openness of Presents, with the strength, fortitude, and long-term vision of the Futures.

These experiences were profound — people were radically different on the other side. Happier, more content, significantly more fulfilled.

Dado que lo imposible es siempre un camino arduo, los artistas de élite nunca dependen de una única fuente de combustible para mantenerse en el camino.