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Letting go of judgments, the art of creating images and “letting it happen” are three of the basic skills involved in the Inner Game. - Timothy Gallwey
" "Letting go of judgments, the art of creating images and “letting it happen” are three of the basic skills involved in the Inner Game.
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About Timothy Gallwey
W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.
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It is not helpful to condemn our present behavior patterns — in this case our present imperfect strokes — as “bad“; it is helpful to see what function these habits are serving, so that if we learn a better way to achieve the same end, we can do so. We never repeat any behavior which isn‘t serving some function or purpose. It is difficult to become aware of the function of any pattern of behavior while we are in the process of blaming ourselves for having a “bad habit.“ But when we stop trying to suppress or correct the habit,we can see the function it serves, and then an alternative pattern of behavior, which serves the same function better, emerges quite effortlessly.
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