Focused, concentrated attention is significantly more powerful than scattered, unconcentrated attention. - Sahil Bloom

The greatest discoveries in life come not from finding the right answers but from asking the right questions. If I had been playing the wrong game, what was the right one?

The consequences of the modern struggle — of perpetual busyness, digital alerts, and scattered attention — are dire. In Time Smart, Ashley Whillans, a researcher and professor at Harvard Business School, notes the steep costs of time poverty on the individual: "The data I and others have amassed show a correlation between time poverty and misery. People who are time poor are less happy, less productive, and more stressed out. They exercise less, eat fattier food, and have a higher incidence of cardiovascular disease.

Type 4: Ideation Ideation Time is the second of the two forgotten types of professional time. It is where new ideas for creation and growth are cultivated and grown. Typical activities of Ideation Time include: Brainstorming Journaling Walking Self-reflecting