I went vegan for the animals. I love them all and I don't want to eat my friends. I know it sounds cheesy but it's true. I started promoting it on my social media and I wasn't expecting people from all different areas of the world reaching out to me, saying how much I inspire them … My whole family is vegan and it's really fun to get creative in the kitchen while staying healthy, and just have fun with it. Veganism can be really healthy, but it can also be really unhealthy if you don't do it right. And it's not like I don't have cheat days with vegan junk food or vegan sweets, but it's important to stay on the program. … It was surprising how easy it is to be vegan. I was vegetarian my whole life prior so the transition was relatively easy for me to cut out dairy. When I cut out the dairy I noticed I had more energy. I also lost some fat and gained muscle!

My journey to veganism began when I was a sophomore in high school. … For a long time before that, I felt a connection to animals and believed it was wrong to eat creatures with personalities, thoughts, and the ability to show love and affection. I grew up on an animal farm … It was in this environment, with direct contact to farm animals, that I decided that eating meat was not in accordance with my values. … There is nothing more effective than tangible results to show people that athletic achievement and substantial muscle growth can be achieved healthfully on a plant-based diet.

About three or four years ago, I wanted to try something different in my life, something that could also affect my health … I decided not to eat meat anymore … and the truth is that I’ve never missed meat. I realized that there were so many delicious vegan food options that it was very easy for me to make that change. Everyone can simply give it a try. … You are going to feel great, and the truth is that the food is delicious.

I couldn't make the connection between what I was eating, what was on my plate, and the living animal. When I realized this connection, veganism became my lifestyle and my philosophy. … I know that through this philosophy I help not only myself but also the animals, the whole animal world, and the planet.

Well, it started with my yoga practice and you know, the practice of non-harming, ‘ahimsa’. So I became a vegan because [of] compassion [for] the animals. The vegan diet was being discussed around me all the time, so finally, I just made the choice. […] The first thing I did was lose 20 pounds and I haven't put that back on. Do I feel better than I felt 15, 17 years ago? Yeah I think so. I think I'm in pretty good shape.

When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.

Being vegetarian was easy for me. The hard part was going on the road. The team was always stopping at steakhouses and places where I couldn’t really eat anything. Meat seemed nasty to me because I never had it growing up. But I would end up eating a whole plate of fries, mashed potatoes, or macaroni and cheese instead. At home, my mom would make things that—we would never really know how she made it, but it tasted good, and it was vegetarian. Now, I’ve changed my diet from vegetarian to mostly <nowiki>[</nowiki>raw] vegan.

[Since college, being a vegetarian] I physically felt cleaner and lighter. […] Later on, literally I saw somebody eating a chicken wing, and it grossed me out. … My body was, like, ‘No more. I don’t want it anymore.’ I’ve seen grocery stores change to be more welcoming to a vegetarian’s diet and it’s not as hard as it used to be going to your local supermarket trying to find a substitute. You now have sections in grocery markets that are dedicated to people who are vegetarian.

The main reason I became vegan was the book "." It basically changed my life. After the 2007 season I had read so much I decided to become a vegan and get rid of all the animal products -- meat and dairy. At first, it was basically just for the health benefits -- I was intrigued by the 2005 season when I cut a lot of that stuff out and got a lot better. It really changed my career, and I thought, "This might be something that helps me take my career to the next level." And it wasn't the main reason, but I like knowing everything I eat was served in a humane way.

[As a vegan] I feel better, I look better, so it’s a big change for me. You have more clarity and I think that all of us want to be more clear. I wanted to look younger and feel better and wanted to be a greater contributor to the good on the planet […] The more I learned about factory farming… the more I realized that I could not, in good conscience, be a contributor to such violence.

I found for me personally the easiest way to think about things [in the transition to veganism] was to not actually think about the products I was boycotting as food, but for what they actually were—for instance, the flesh of an animal or the embryo of a chicken.

My veganism stems from Mike Vallely. He was the person, he and Christian Kline … would take me out to dinner and say, “We’ll buy dinner for you if you don’t order meat.” I remember being totally bummed out about that and thinking, “I can’t get the Kung Pow chicken, this sucks.” Then I read some pamphlets and discovered how it was made. I think it takes a weird person to know that and then keep eating it. As I read that stuff, it hit me and I instantly went vegetarian. Then a year later went vegan. I read more information because I was interested, the floodgates opened and there was no turning back. … A lot of kids come up to me at demos and say, “Oh, you’ve skated so long. Is that because you’re vegan?” I’m always the first person on the course and the last person off. I’ve always had good energy. Maybe it’s from eating healthy. … I was just one person who said, “I’m not putting my dollars into this stuff, I’m only putting my dollars in this vegan stuff.” When millions of others do the same, the markets respond. Now there’s great ice cream and great soy milk. Everything you can dream about is made vegan now. That’s something that has transformed over the years. I did my little part, my little sacrifice made a point.

People ask me why I became vegan. I went #plantbased overnight after finding out it’s the single most influential thing you can do for the planet. Having that knowledge I wouldn’t be able to look myself in the mirror if I’d continued to eat meat. I didn’t want to be a part of.

Having the chance to watch … , it was probably one of the first punches. Once I made that connection between loving an animal and eating an animal is when things clicked in my brain. Latinos have this obsession with everything fried, with a lot of animal protein, and, yeah, it’s true—we have a lot of problems with obesity, we have a lot of problems with diabetes, we have a lot of problems with asthma. We have a lot of problems with a lot of things that come from it. And I couldn't believe that to create a toothpaste, or to create a shampoo, there are a lot of animals that have to suffer for that. As you become a vegan, you start learning that everything in your life has to become cruelty free.