Own your extraordinariness and Your ordinariness - Danielle LaPorte

"In short: all the woo is keeping us from dealing with our poo.

Instead of medicating with Marlboros and martinis, we might be doing it with metaphysics and macrobiotics. And unlike boozing it up to drown our pain, the side effects of neurotic psychoanalyzing or forced flexibility are difficult to spot. We don't end up in rehab from too much meditation or therapy — we just end up in more workshops. Think of that friend you have who has a not-so-loving relationship with her body, but because she eats "health foods" and talks a good "body positive" talk about just wanting to be strong, we cheer her on. But really, she's got self-destructive motivations and a mild eating disorder disguised as a holistic wellness routine. On the surface, positivity and wellness goalkeeping present so nicely that it can be hard to see when healthy actions are hooked to unhealthy ambitions.

Like too much of anything, spiritual bypassing can numb us out from our Truth — which is where the healing answers wait to be found."

Most social and religious systems reward conformity with approval and access. We're trained from the beginning of our lives, in almost every organized endeavour, to look outside of ourselves for the right answer. Our parents, teachers, and leaders ask it of us. And then we carry on the tradition and ask it of others: Please meet my expectations. Its a snarled up mass of illusions and dogma, laced with the sublimely universal human need to be comforted and to have an effect.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.