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" "when you accept things as they are, it allows you to step into reality. The veil of fantasy that most of us shield ourselves with is torn into pieces and we can deal with things as they actually are, good, bad, or indifferent. The fact of the matter is that the world does not care about you or me, our hopes, our desires, or our dreams. And, the world of dreams, hopes, and desires that is constructed between our ears it is not necessarily a reflection of what is actually going on around us.
Miyamoto Musashi 宮本 武蔵 (c. 1584 – 13 June 1645) was a famous Japanese swordsman, believed to have been one of the most skilled swordsmen in history. He founded the Hyoho Niten Ichi-ryu, or Nito Ryu style of swordsmanship and wrote Go Rin No Sho (The Book of Five Rings) a classic work on strategy, tactics, and philosophy.
Biography information from Wikiquote
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With posture, it is important to keep your face neither tilted up nor down, nor leaning to one side, nor grimacing. Your eyes should be composed and your forehead free of furrows. Wrinkles should be confined to the area between your brows. Your eyes should not roll nor blink and your eyelids should be narrowed slightly, taking in a broad view of the surroundings. The line of your head and nose should be straight, with the chin protruding slightly. The neck is upright with the nape tensed, shoulders lowered, back straight, backside in, and with the feeling that your whole body from the shoulders down is a solid entity. Push down from the back of your knees to the tips of your toes and thrust your abdomen slightly forward so that your lower back does not stoop.
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