Allowance of the freedom of choices in direction, either for the group or individuals particularly in the near future - Carl Rogers

There is no organised encounter group. There is simply a freedom of expression - of feelings and thoughts - on any personally relevant issue.

When I accept myself as I am, then I change. I believe that I have learned this from my clients as well as within my own experience — that we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.

If awareness and conscious thought are seen as a part of life - not its master nor its opponent but an illumination of the developing process within the individual - then our total life can be the unified and unifying experience that is characteristic in nature.