discipline means being disciplined in all things, especially little things. - Ryan Holiday

Imagine if for every person you met, you thought of some way to help them, something you could do for them? And you looked at it in a way that entirely benefited them and not you. The cumulative effect this would have over time would be profound: You’d learn a great deal by solving diverse problems. You’d develop a reputation for being indispensable. You’d have countless new relationships. You’d have an enormous bank of favors to call upon down the road. That’s what the canvas strategy is about — helping yourself by helping others.

You are what you won't do for money.

When things go wrong, a Stoic:

1. Writes the past off as out of their control
2. Focuses on their response
3. Sees it as an opportunity to practice virtue
4. Blames themselves or no one