A man is literally what he thinks. - Jack Canfield

Don’t ever let someone else tell you what you are not capable of. With training, determination, and hard work you can eventually do anything you set your mind to. Remember, your beliefs are a choice. So make the choice to believe in yourself no matter what anyone else says.

My runs always remind me of what life is: always putting one foot in front of the other, even when I’m exhausted. It’s about running up the hill, however daunting, and congratulating myself for not stopping. Life, like running, is about getting up and pushing on ahead, even if I’ve tripped on a pothole. It’s about keeping the rhythm and setting a pace. It’s about minding my injuries and allowing myself time to heal, but not letting injuries get the best of me. Running is like life; it is a glorious, albeit sometimes painful, act of always moving forward.

I am in charge of my
own spaceship. It's my up, my down. I could choose to see this situation as a setback or a starting point.