En esos momentos uno puede quedarse en la negatividad y buscar a quién culpar, o puede elegir sanar y continuar amando. Puesto que creo que la única … - Elisabeth Kübler-Ross

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En esos momentos uno puede quedarse en la negatividad y buscar a quién culpar, o puede elegir sanar y continuar amando. Puesto que creo que la única finalidad de la existencia es madurar, no me costó escoger la alternativa.

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About Elisabeth Kübler-Ross

Dr. Elisabeth Kübler-Ross M.D. (8 July 1926 – 24 August 2004) was a psychiatrist, and a pioneer of near-death studies.

Biography information from Wikiquote

Also Known As

Alternative Names: Elisabeth Kuebler-Ross Kübler-Ross, Elisabeth E. Kübler-Ross
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Additional quotes by Elisabeth Kübler-Ross

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening — any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love.

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