A good coach does not worry about letting you grow up right in front of them. Because a good coach knows you will. That's what a coach does; They get… - Alexi Pappas

If you don't have a goal, the world might give you one. You will be like a leaf, blowing with every breeze and wholly affected by the world around you. You don't want to be a rock, either, unaffected by the world and inflexible in your thoughts. Rather, be a tree: keeping your roots firm but also being able to sense and adapt to the world around you.

When you're depressed, it is very hard to love yourself. When you don't love yourself, it's hard to have a healthy relationship with someone else.

Nerves are cousin to excitement and excitement is cousin to gratitude. Pay attention to your nerves: If you feel nervous, it's a sign that a Very Big Thing is unfolding. Be nervous for how good that thing can be.