Happily, the benefits of training in meditation arrive long before mastery does. - Sam Harris

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Happily, the benefits of training in meditation arrive long before mastery does.

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About Sam Harris

Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).

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Also Known As

Birth Name: Samuel Benjamin Harris
Alternative Names: Samuel Harris
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Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed.

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The practice of recognizing nondual awareness is called trekchod, which means “cutting through” in Tibetan, as in cutting a string cleanly so that both ends fall away. Once one has cut it, there is no doubt that it has been cut. I recommend that you demand the same clarity of your meditation practice.

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