So please ask yourself: What would I do if I weren’t afraid? And then go do it. - Sheryl Sandberg

Feedback is an opinion, grounded in observations and experiences, which allows us to know what impression we make on others.

Of the hundreds of answers, most had one thing in common: the majority of regrets were about failures to act, not actions that failed. Psychologists have found that over time we usually regret the chances we missed, not the chances we took. As my mom often told me when I was growing up, “You regret the things you don’t do, not the things you do.

We hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in. We internalize the negative messages we get throughout our lives — the messages that say it’s wrong to be outspoken, aggressive, more powerful than men.