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" "believe in your own identity and your own opinions. Writing is an act of ego, and you might as well admit it. Use its energy to keep yourself going.
Paul Millerd is an independent writer, freelancer, coach, and digital creator. He has written online for many years and has built a growing audience of curious humans from around the world. He spent several years working in strategy consulting before deciding to walk away and embrace a pathless path. He is fascinated about how our relationship to work is shifting and how more people can live lives where they can thrive
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The word burnout was coined in the 1970s by Herbert Freudenberger, an American psychologist who studied workers in free health clinics. He found that the prime candidates for burnout were those who were "dedicated and committed," trying to balance their need to give, to please others, and to work hard. He noticed that when there was added pressure from superiors, people often hit a breaking point.52
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