It makes sense that monks look at the distribution of love and care as a network of compassion rather than a one-to-one exchange. - Jay Shetty

You assume the love you receive will come from the person you gave it to. But it doesn’t always come from that person. Similarly, there are people who love you who you don’t give the same love in return.

You wanted to jump into doing at the start, but your performance will only be as strong as the learning and experimenting you did beforehand.

It feels good to be around people who are good for us; it doesn't feel good to be around people who don't support us or bring out our bad habits.