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" "Learn to hold your own feelings like beloved children, however intensely they burn and scream for attention. Celebrate the aliveness in your hurt, the vibrancy of your disappointment, the electricity of your sadness. Kneel before the power in your anger; honor its fiery creativity. From this place of deep acceptance, you do not become weak and passive. Quite the opposite. You simply enter the world from a place of non-violence, and therefore immense creative power, and you are open to the possibility of deep listening, honest dialogue, and unexpected change. In suffering, you become small. In love, anything is possible.
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To be honest means “to tell the truth without expectation,” without aiming for a particular result, without trying to hurt or manipulate the other person in any way. Honesty means telling the truth and being willing to experience everything that follows. It means telling the truth not with the aim of changing or fixing the other person, but simply because the truth is what I long for the most. What I long for the most is to let go of the burden of trying to hold up a false image of myself in your presence. In the end, we don’t need a reason to tell to the truth, to admit what is. Truth is its own reward.