Strength is not a roar of thunder in the heart. That is passion Strength is not a process of logic in the mind. That is reason. Strength is a soul-de… - L.R. Knost

Keep working on you. Remind yourself that it’s your emotions and experiences and expectations that are causing your outbursts, not your little one’s behavior.

When parents respond quickly, consistently, and gently to their baby’s cries, the trust relationship that the parent is establishing becomes the cornerstone for later discipline. Boundaries need to be established for a child’s safety and growth into a successful citizen of our world. A child who is secure in the knowledge that he doesn’t have to fight to be heard or to have his needs met tends to be more open to and cooperative with limits. And, when the limit-setter is a person the child trusts, the enforcement of those boundaries becomes a matter of connection and communication instead of conflict and struggle.

The only way to heal from the pain
of the past is to walk through that pain
in the present. It's terrifying, I know.
It feels safer to just let the pain continue
to smolder in the darkest parts of yourself.
But the dark parts need tending, too, my friend.
Don't be afraid to breathe life back into those
embers of old pain, to rekindle the fires of
unhealed hurts. The flames aren't there to burn
you. They are there to light your way through
pain to healing. You can walk through courageous
and confident or shaking in your boots. It doesn't
matter. Just walk through it. Hurt will transform
into hope, wounds into wisdom, suffering into
scars that tell of battles won and lost and of a
human who survived it all.