The first thing I do when I feel frustration is to allow myself to feel it. And then I immediately ask myself, What does this mean? And within second… - Mastin Kipp

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The first thing I do when I feel frustration is to allow myself to feel it. And then I immediately ask myself, What does this mean? And within seconds I find an empowering meaning. It means I’m learning and growing. It means something better is on the way. This is the contraction before the expansion. I work the problem and try to mine whatever I’m supposed to be learning from it. It can be very painful, but my meaning is: this is how you grow.