“I suppose I’d only be exposing my hopeless naivety if I asked if there was some alternative to this.” “It would be more of a hopeless inability to c… - Iain Banks

I can understand that people want to feel special and important and so on, but that self-obsession seems a bit pathetic somehow. Not being able to accept that you're just this collection of cells, intelligent to whatever degree, capable of feeling emotion to whatever degree, for a limited amount of time and so on, on this tiny little rock orbiting this not particularly important sun in one of just 400m galaxies, and whatever other levels of reality there might be via something like brane-theory [of multiple dimensions] … really, it's not about you. It's what religion does with this drive for acknowledgement of self-importance that really gets up my nose. 'Yeah, yeah, your individual consciousness is so important to the universe that it must be preserved at all costs' – oh, please. Do try to get a grip of something other than your self-obsession. How Californian. The idea that at all costs, no matter what, it always has to be all about you. Well, I think not.

Ferbin’s father had had the same robustly pragmatic view of religion as he’d had of everything else. In his opinion, only the very poor and downtrodden really needed religion, to make their laborious lives more bearable. People craved self-importance; they longed to be told they mattered as individuals, not just as part of a mass of people or some historical process. They needed the reassurance that while their life might be hard, bitter and thankless, some reward would be theirs after death. Happily for the governing class, a well-formed faith also kept people from seeking their recompense in the here and now, through riot, insurrection or revolution.
A temple was worth a dozen barracks; a militia man carrying a gun could control a small unarmed crowd only for as long as he was present; however, a single priest could put a policeman inside the head of every one of their flock, for ever.

Pain, or even just discomfort, is like the warning sent by a frontier guard, sir. You are free to choose to ignore it, but you should not be unduly surprised if you are subsequently over-run by invaders.