Be present. And if you’ve had trouble with this in the past? That’s okay. That’s the nice thing about the present. It keeps showing up to give you a … - Ryan Holiday

Were you to live three thousand years, or even a countless multiple of that, keep in mind that no one ever loses a life other than the one they are living, and no one ever lives a life other than the one they are losing. The longest and the shortest life, then, amount to the same, for the present moment lasts the same for all and is all anyone possesses. No one can lose either the past or the future, for how can someone be deprived of what’s not theirs?” — MARCUS AURELIUS, MEDITATIONS, 2.14

People learn from their failures. Seldom do they learn anything from success.” It’s

A person who thinks all the time has nothing to think about except thoughts, so he loses touch with reality and lives in a world of illusions.