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" "Beef, wine, garlic, onions, and tobacco are Tamasic food-stuffs. They exercise a very unwholesome influence on the human mind and fill it with emotions of anger, darkness, and inertia.
Swami Sivananda (8 September 1887 – 14 July 1963) was a Hindu spiritual teacher and a proponent of Yoga and Vedanta. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.
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Those men or women who abuse innocent poor servants, and coolies who are rather to be pitied and helped for their miserable condition, fall into a hell where they are severely thrashed and forced to embrace a burning image of iron like unto a man or woman. Those who abuse their marriage beds are given a similar punishment.