To believe what another says about you is unconscious, robot thinking. Nothing is true in self-discovery unless it is true in your own experience. Th… - Barry Long

Worry is a purely selfish expression. The fact is that to worry or suffer mentally you have to have an opinion. You have to say 'That is bad in relation to me.' The opinion will prevent you from seeing the truth.

Love is the state of enlightenment and enlightenment is the state of love. You can't make any separation between them. Enlightenment is the state of no feelings and pure knowledge and so is love.

There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.