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" "The good life, from the point of view of my experience, is the process of movement in a direction which the human organism selects when it is inwardly free to move in any direction.
Carl Ransom Rogers (January 8, 1902 – February 4, 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology.
Biography information from Wikiquote
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The good life is a process, not a state of being. It is a direction, not a destination. Today we have abundant opportunities to utilize our strengths and passions, do things we enjoy, and connect with people we love. Tomorrow might bring a world of exciting new possibilities, but today, wherever we stand on our journey, can be an adventure in itself.
The only necessary aspect is the inward realization of the total, unified, immediate, “at-this-instant,” state of the organism which is me. For example, to realize fully that at this moment the oneness in me is simply that “I am deeply frightened at the possibility of becoming something different” is of the essence of therapy.
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