It’s crazy how you can just learn anything you want and become so good people can’t ignore you if you stop getting distracted. - Dan Koe

Nothing is more important than your potential. Not your phone, not the TV, not anything that is begging to stimulate your brain's reward system right now.

You don't need to focus harder. Focus is the byproduct of a lack of distractions. You simply need to be in the right environment (mentally and physically) and have a clear set of tasks that you have the knowledge and skill to execute. Ignore everything but that.

Grab a notebook.

Write out exactly what you want in your future, don't miss a detail. Then, break it down into goals. Decades, years, months, weeks, and days.

Every day, write down the 3 levers you can pull to make actual progress.

Then, forget about the goals and execute.