If you do not change direction, you may end up where you are heading. — LAO TZU - Sahil Bloom

Touch: Prior to sitting down for a deep work session, I either go for a five-minute walk outside or take a three-minute cold plunge. Both actions unlock my creative energy and prime my system.

I want to live a “boring” life. Wake up early. Move my body. Eat real foods. Avoid drama. Focus. Think. Love. The boring is beautiful.

Once you've achieved a baseline level of financial well-being, more money is unlikely to meaningfully affect your overall happiness.