Superior physical fitness requires hard work and consistenc… - Bryan Johnson

" "
Superior physical fitness requires hard work and consistency. The same is true with routine high quality sleep. It just doesn't happen on its own.

Bryan Johnson

Sources available for members. Sign up free to see where this quote comes from

English

Collect this quote

Also Known As

Alternative Names: Bryan R. Johnson

All quotes from Bryan Johnson Similar Quotes by other Originators

Originators like Bryan Johnson:

Robert Fulghum Arianna Huffington Naval Ravikant Cory Doctorow Saul Bellow

Additional quotes by Bryan Johnson

In this decade, our primary intelligence will evolve from what we know (first principles thinking) to what we don’t know (zeroth principle thinking).

Every time before driving, I recite:

Driving is the most dangerous thing I do.

Most builders fail to understand that they are cognition athletes. They compete on intellect. Yet they live life ruining their brain power with poor sleep and nutrition and little exercise. So simple yet so counterintuitive of today’s twisted norms.

Superior physical fitness requires hard work and consistency. The same is true with routine high quality sleep. It just doesn't happen on its own. - Bryan Johnson

Also Known As

Works in ChatGPT, Claude, or Any AI

Additional quotes by Bryan Johnson

Works in ChatGPT, Claude, or Any AI