That thought brought enormous gratitude for the moment of light and breath I was living — how sweet, how rare, to be given a body in which to move ab… - Ram Dass

Gurdjieff used to say, “If you can serve a cup of tea properly, you can do anything.” That is, if you are able to perform any act in a true karma-yogic fashion, it’s because you’re acting from a place where you’re free of attachments and not busy being the actor — and being in that place will shape every act you do.

A lot of people try to counteract the ‘I am not good enough’ with ‘I am good enough.’ In other words, they take the opposite and they try to invest it. That still keeps the world at the level of polarities. The art is to go behind the polarities. So the act is to go not to the world of: ‘I am good’ to counteract ‘I am bad,’ Or ‘I am lovable’ as opposed to ‘I am unlovable.’ But go behind it to ‘I am.’ I am. I am. And ‘I am’ includes the fact that I do crappy things, and I do beautiful things. And I am.

Suffering is the sandpaper of our incarnation. It does its work of shaping us.