There is ecstasy in paying attention. - Anne Lamott

"Anne Lamott’s priest friend Tom, how to get through:
"Left foot, right foot, left foot, breathe," he said. "Right foot, left foot, right foot, breathe."
Salon April 25, 2003"

Maybe what you care most passionately about are fasting and high colonics — cappuccino enemas, say. This is fine, but we do not want you to write about them; we will secretly believe that you are simply spiritualizing your hysteria. There are millions of people already doing this at churches and New Age festivals across the land.

You don't want to spend your time around people who make you hold your breath. You can't fill up when you're holding your breath. And writing is about filling up, filling up when you are empty, letting images and ideas and smells run down like water - just as writing is also about dealing with the emptiness.