Some ways to find stillness right now: - Go for a solo nat… - Ryan Holiday

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Some ways to find stillness right now:

- Go for a solo nature walk
- Write in a journal
- Lock into a creative activity
- Vigorous exercise: run laps, swim
- Help someone else

People think you have to travel for peace, but Marcus Aurelius says we can turn inward at any moment.

Ryan Holiday

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Tim Ferriss Robert Greene Jordan Peterson Jay Shetty Eleanor Roosevelt

Additional quotes by Ryan Holiday

Only a fool goes with their first thought. A wise person takes time to contemplate.

We must all either wear out or rust out, every one of us. My choice is to wear out. — THEODORE ROOSEVELT

you must reclaim the ability to abstain because within it is your clarity and self-control.

Some ways to find stillness right now: - Go for a solo nature walk - Write in a journal - Lock into a creative activity - Vigorous exercise: run lap… - Ryan Holiday

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