Your fear is the sharpest definition of your self. You should know it. You should feel it virtually constantly. Fear needs to become your friend, so … - David Deida

Even when your relationship is painful, even when you feel hurt, you can practice opening your heart. You can practice love. This is the foundation of Intimate Communion: to practice opening your heart in every moment, including when you feel hurt. Rather than turn away or close down, you can practice loving.

You are no longer just going through the motions at work and with your woman, but you are living the truth of your life, and giving the gifts of your love, moment by moment. Such a life is complete unto itself in every instant.

When you do your tasks in the right way, they liberate your life energy so that you can attend to what really matters — the investigation, realization, and embodiment of true freedom. Do you even know what this means? Have you devoted yourself to finding out the deepest truth of your own existence? If, in this very moment, your tasks are not supporting your life in this way, you must drop them or change them so that they do. Otherwise, you are wasting your life.